{"id":29090,"date":"2025-01-07T13:29:43","date_gmt":"2025-01-07T11:29:43","guid":{"rendered":"https:\/\/losebig.gr\/hafer-extrakt\/"},"modified":"2025-02-13T11:14:02","modified_gmt":"2025-02-13T09:14:02","slug":"hafer-extrakt","status":"publish","type":"page","link":"https:\/\/losebig.gr\/de\/hafer-extrakt\/","title":{"rendered":"Hafer-Extrakt"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29090\" class=\"elementor elementor-29090 elementor-19986\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-b94dbbb e-flex e-con-boxed e-con e-parent\" data-id=\"b94dbbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-338c5a0 heading elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"338c5a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><br>UNTERSUCHUNGEN ZU<u>BROMEXTRAKT<\/u><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4370b87 elementor-widget__width-initial elementor-widget-mobile__width-inherit color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4370b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hafer ist eine hervorragende Quelle f\u00fcr l\u00f6sliche Ballaststoffe, die dazu beitragen, dass Sie sich l\u00e4nger satt f\u00fchlen. Au\u00dferdem hilft er, den Blutzuckerspiegel zu stabilisieren, was ihn zu einem idealen Verb\u00fcndeten f\u00fcr diejenigen macht, die ihr Gewicht auf nat\u00fcrliche Weise kontrollieren wollen. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-de3a457 wd-section-stretch e-flex e-con-boxed e-con e-parent\" data-id=\"de3a457\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-479f837 heading elementor-widget elementor-widget-heading\" data-id=\"479f837\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><u>Hafer-Extrakt<\/u><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bae3ef text-center color-scheme-inherit elementor-widget elementor-widget-text-editor\" data-id=\"2bae3ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Haferextrakt in LOSEBIG und die neuesten Erkenntnisse!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8efa8a6 e-con-full e-flex e-con e-child\" data-id=\"8efa8a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-18b8089 e-con-full e-flex e-con e-child\" data-id=\"18b8089\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec77534 txt-no-col color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"ec77534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Das Auftreten von Fettleibigkeit wird weitgehend mit appetitregulierenden Hormonen in Verbindung gebracht, die Hunger, S\u00e4ttigung oder Energieverbrauch kontrollieren, regulieren und unterdr\u00fccken.<\/p>\n<p>Viele Forschungs- und klinische Studien zeigen, dass Hafer eine positive Wirkung auf anthropometrische Ma\u00dfe wie BMI, Taillenumfang, Verh\u00e4ltnis Taille zu H\u00fcfte, Lipidprofil, Gesamtcholesterin, Gewicht, Appetit und Blutdruck hat.<\/p>\n<p>Viele Studien deuten darauf hin, dass Hafer reich an Proteinen, Ballaststoffen, gesunden Fetten, Fe, Zn, Mg, Mn, freien Phenolen, Beta-Glucan, Ferulas\u00e4ure, Aventhramiden und vielen anderen positiven Inhaltsstoffen ist.<\/p>\n<p>Beta-Glucan ist der wichtigste bioaktive Inhaltsstoff, der den Cholesterinspiegel senkt und das k\u00f6rpereigene Abwehrsystem zur Verhinderung von Infektionen unterst\u00fctzt. Daher haben mehrere klinische Studien die Verwendung von Hafer gegen Fettleibigkeit, Appetithormone und Energieregulierung unterst\u00fctzt. <\/p>\n<p><strong>Nachforschungen:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9930024\/\" target=\"_blank\" rel=\"noopener\">Auswirkungen von Hafer auf Appetithormone und Gewichtsmanagement: Ein \u00dcberblick<\/a><small><\/small><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e342d26 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"e342d26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"845\" height=\"660\" src=\"https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Oats-01.jpg\" class=\"attachment-full size-full wp-image-29223\" alt=\"\" srcset=\"https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Oats-01.jpg 845w, https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Oats-01-384x300.jpg 384w, https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Oats-01-768x600.jpg 768w, https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Oats-01-600x469.jpg 600w, https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Oats-01-250x195.jpg 250w\" sizes=\"auto, (max-width: 845px) 100vw, 845px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>UNTERSUCHUNGEN ZUBROMEXTRAKT Hafer ist eine hervorragende Quelle f\u00fcr l\u00f6sliche Ballaststoffe, die dazu beitragen, dass Sie sich l\u00e4nger satt f\u00fchlen. Au\u00dferdem<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-29090","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/pages\/29090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/comments?post=29090"}],"version-history":[{"count":2,"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/pages\/29090\/revisions"}],"predecessor-version":[{"id":29095,"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/pages\/29090\/revisions\/29095"}],"wp:attachment":[{"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/media?parent=29090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}