{"id":29123,"date":"2025-01-27T20:36:11","date_gmt":"2025-01-27T18:36:11","guid":{"rendered":"https:\/\/losebig.gr\/glucomannan\/"},"modified":"2025-02-13T11:14:08","modified_gmt":"2025-02-13T09:14:08","slug":"glucomannan","status":"publish","type":"page","link":"https:\/\/losebig.gr\/de\/glucomannan\/","title":{"rendered":"Glucomannan"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29123\" class=\"elementor elementor-29123 elementor-24529\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-b94dbbb e-flex e-con-boxed e-con e-parent\" data-id=\"b94dbbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-338c5a0 heading elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"338c5a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><br>FORSCHUNG F\u00dcR<u>Glucomannan<\/u><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4370b87 elementor-widget__width-initial elementor-widget-mobile__width-inherit color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4370b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Glucomannan, gewonnen aus der Knolle Amorphophallus konjac. Es ist f\u00fcr seine hohe Wasseraufnahmef\u00e4higkeit bekannt und unterst\u00fctzt die Gewichtsabnahme, indem es die Magenentleerung verz\u00f6gert und die S\u00e4ttigung f\u00f6rdert. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-f183d22 wd-section-stretch e-flex e-con-boxed e-con e-parent\" data-id=\"f183d22\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a706890 heading elementor-widget elementor-widget-heading\" data-id=\"a706890\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> <u>Glucomannan<\/u><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2a9b00 text-center color-scheme-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d2a9b00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ein kleines Teil eines viel gr\u00f6\u00dferen Puzzles bei effektiven Abnehmbem\u00fchungen.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aac0b3a e-con-full e-flex e-con e-child\" data-id=\"aac0b3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d8048f9 e-con-full e-flex e-con e-child\" data-id=\"d8048f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b737c36 txt-no-col color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"b737c36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Glucomannan bildet aufgrund seiner hohen Wasserbindungskapazit\u00e4t hochviskose L\u00f6sungen, wenn es in Wasser aufgel\u00f6st wird. Dieser Ballaststoff ist bekannt f\u00fcr seine s\u00e4ttigenden, abf\u00fchrenden und hypocholesterinbildenden Eigenschaften. <\/p>\n<p>In der Studie wurde auch berichtet, dass Diabetiker, die Glucomannan konsumierten, ihre glyk\u00e4mische Kontrolle und periphere Insulinsensitivit\u00e4t im glyk\u00e4mischen\/insulin\u00e4mischen Zustand verbesserten.*<\/p>\n<p><small>* Devaraj RD, Reddy CK, Xu B. Health-promoting effects of konjacglucomannan and its practical applications: a critical review. Int J BiolMacromol. 2019 Apr 1;126:273-281. doi:10.1016\/j.ijbiomac.2018.12.203. Epub 2018 Dec 23. PMID: 30586587.<\/small><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1defa70 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"1defa70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"845\" height=\"660\" src=\"https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Glucomannan.jpg\" class=\"attachment-full size-full wp-image-29124\" alt=\"\" srcset=\"https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Glucomannan.jpg 845w, https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Glucomannan-384x300.jpg 384w, https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Glucomannan-768x600.jpg 768w, https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Glucomannan-600x469.jpg 600w, https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Glucomannan-250x195.jpg 250w\" sizes=\"auto, (max-width: 845px) 100vw, 845px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9fbdf2 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"d9fbdf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"845\" height=\"660\" src=\"https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Glucomannan-02.jpg\" class=\"attachment-full size-full wp-image-29125\" alt=\"\" srcset=\"https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Glucomannan-02.jpg 845w, https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Glucomannan-02-384x300.jpg 384w, https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Glucomannan-02-768x600.jpg 768w, https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Glucomannan-02-600x469.jpg 600w, https:\/\/losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Glucomannan-02-250x195.jpg 250w\" sizes=\"auto, (max-width: 845px) 100vw, 845px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49aa376 e-con-full e-flex e-con e-child\" data-id=\"49aa376\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8ec096 txt-no-col color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"f8ec096\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>J Obes klinische Studie aus dem Jahr 2013<\/strong><\/p>\n<p>Bei 50 Teilnehmern im Alter von 18 und 65 Jahren mit einem Body-Mass-Index (BMI) \u226525 und \u226435 wurden 8 Wochen lang als prim\u00e4re Ergebnisse die Gewichtsabnahme und als sekund\u00e4re Ergebnisse die Ver\u00e4nderung der K\u00f6rperzusammensetzung und der Stoffwechselmerkmale untersucht.<\/p>\n<p>Die Studie \u00fcberwachte auch die gastrointestinale Vertr\u00e4glichkeit und Sicherheit, indem Symptome und Laborergebnisse f\u00fcr die Leber- und Nierenfunktion aufgezeichnet wurden.**<\/p>\n<p><small>** Keithley JK, Swanson B, Mikolaitis SL, DeMeo M, Zeller JM, Fogg L, Adamji J. Safety and efficacy of glucomannan for weight loss in overweight and moderately obese adults. J Obes. 2013;2013:610908. doi: 10.1155\/2013\/610908. epub 2013 Dec 30. PMID: 24490058; PMCID: PMC3892933.<\/small><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FORSCHUNG F\u00dcRGlucomannan Glucomannan, gewonnen aus der Knolle Amorphophallus konjac. Es ist f\u00fcr seine hohe Wasseraufnahmef\u00e4higkeit bekannt und unterst\u00fctzt die Gewichtsabnahme,<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-29123","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/pages\/29123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/comments?post=29123"}],"version-history":[{"count":2,"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/pages\/29123\/revisions"}],"predecessor-version":[{"id":29127,"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/pages\/29123\/revisions\/29127"}],"wp:attachment":[{"href":"https:\/\/losebig.gr\/de\/wp-json\/wp\/v2\/media?parent=29123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}