Berberine is a bioactive compound that can be extracted from various plants, including a group of shrubs called <\/span>Berberis<\/span><\/i>.<\/span><\/p>\n Technically, it belongs to a class of compounds called alkaloids. It is yellow and is often used as a dye. <\/span><\/p>\n Berberine has a long history in traditional Chinese medicine, where it has been used to treat various ailments.<\/span><\/p>\n Now, modern science suggests that it has impressive benefits for many health concerns.<\/span><\/p>\n Many studies show that berberine can <\/span>reduce<\/span> significantly <\/span>blood sugar levels<\/span> in people with type 2 diabetes.<\/span><\/p>\n One of the main actions of berberine, according to some animal studies, is to activate an enzyme inside cells called the AMPK protein. <\/span><\/p>\n AMPK plays a key role in regulation <\/span>of metabolism<\/span> and energy levels and is found in cells throughout your body.<\/span><\/p>\n It appears to work through multiple mechanisms and may help reduce <\/span>of<\/span> resistance <\/span>insulin resistance,<\/span> at <\/span>increasing glycolysis, helping your body break down sugars within cells, reducing sugar production in your liver, slowing down the breakdown of carbohydrates in your intestines, increasing the number of <\/span>beneficial bacteria<\/span> in your gut.<\/span><\/p>\n In a 2008 study of 116 people with diabetes, taking one gram of berberine a day reduced fasting blood sugar by 20%<\/span><\/p>\n Some studies show that berberine can contribute to significant weight loss while improving many other health indicators.<\/span><\/p>\n In a larger 12-week (3-month) study in people with obesity, taking 500mg of berberine three times a day caused about 5kg of weight loss, on average. Participants also lost 3.6% of their body fat. <\/span><\/p>\n However, more research is needed on the potential weight loss effects of berberine.<\/span><\/p>\n Studies show that berberine lowers cholesterol and triglyceride levels, while increasing HDL (good) cholesterol levels. While more research is needed, it may reduce the risk of heart disease in the long term. <\/span><\/p>\n In a 2008 study of 116 people with diabetes, taking one gram of berberine a day reduced fasting blood sugar by 20%. It also lowered hemoglobin A1c (HbA1c), an indicator of long-term blood sugar regulation, by 12% and showed improved blood lipid levels such as cholesterol and <\/span>the triglycerides<\/span>. <\/span> <\/p>\n <\/p>\n Many of the studies mentioned in the article used doses of 1500 mg per day.<\/span><\/p>\n Berberine may interact with some medicines. Do not take it with cyclosporine and those who are deficient in the enzyme G6PD. <\/span><\/p>\n If you are taking any medications, talk to a health care professional before taking ververine. Especially if you are currently taking medications that lower blood sugar. <\/span><\/p>\n Contraindicated in consumers with G6PD<\/span> enzyme deficiency<\/b><\/p>\n Overall, berberine has an excellent safety profile. The main side effects are related to digestion and there are some reports of diarrhoea, constipation and bloating. <\/span><\/p>\n The best dosage recommendation is 500mg three times a day, for a total of 1500mg, half an hour before meals.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Berberine is a compound found naturally in many plants. Some research suggests that it may help promote weight loss, enhance blood sugar regulation and protect against various chronic diseases. <\/span><\/p>\n Berberine is a supplement that has been associated with many potential health benefits. <\/span>In particular, berberine has been shown to reduce blood sugar, increase weight loss and improve heart health.<\/span><\/p>\n It may also be associated with other benefits and could help treat conditions such as <\/span>depression<\/span> and non-alcoholic fatty liver disease (NAFLD).<\/span><\/p>\n","protected":false},"featured_media":86545,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[171,185],"product_tag":[],"class_list":["post-66550","product","type-product","status-publish","has-post-thumbnail","product_cat-all-products","product_cat-all-flavours-en","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/losebig.gr\/en\/wp-json\/wp\/v2\/product\/66550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/losebig.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/losebig.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/losebig.gr\/en\/wp-json\/wp\/v2\/comments?post=66550"}],"version-history":[{"count":11,"href":"https:\/\/losebig.gr\/en\/wp-json\/wp\/v2\/product\/66550\/revisions"}],"predecessor-version":[{"id":101476,"href":"https:\/\/losebig.gr\/en\/wp-json\/wp\/v2\/product\/66550\/revisions\/101476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/losebig.gr\/en\/wp-json\/wp\/v2\/media\/86545"}],"wp:attachment":[{"href":"https:\/\/losebig.gr\/en\/wp-json\/wp\/v2\/media?parent=66550"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/losebig.gr\/en\/wp-json\/wp\/v2\/product_brand?post=66550"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/losebig.gr\/en\/wp-json\/wp\/v2\/product_cat?post=66550"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/losebig.gr\/en\/wp-json\/wp\/v2\/product_tag?post=66550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}I. Diabetes<\/h3>\n
II. Obesity <\/h3>\n
III. Lipids <\/h3>\n
Dosage and side effects<\/h3>\n
The new LOSEBIG Berberin is here!<\/h2>\n
Berberine – A Powerful Natural Supplement With Many Benefits<\/h3>\n